{"id":21,"date":"2024-07-01T01:02:57","date_gmt":"2024-06-30T16:02:57","guid":{"rendered":"https:\/\/orgonite.info\/?p=21"},"modified":"2024-09-08T00:12:05","modified_gmt":"2024-09-07T15:12:05","slug":"%eb%af%b8%ea%b5%ad%ec%97%90%ec%84%9c%ec%9d%98-%ec%a1%b0%ea%b9%85","status":"publish","type":"post","link":"https:\/\/orgonite.info\/%eb%af%b8%ea%b5%ad%ec%97%90%ec%84%9c%ec%9d%98-%ec%a1%b0%ea%b9%85\/","title":{"rendered":"\ubbf8\uad6d\uc5d0\uc11c\uc758 \uc870\uae45"},"content":{"rendered":"\n

\ubbf8\uad6d\uc5d0\uc11c\uc758 \uc870\uae45 <\/p>\n\n\n\n

\ube4c \ubc14 \uc6cc\ub9e8\uc740 \ubbf8\uad6d\uc5d0\uc11c \uac00\uc7a5 \uc131\uacf5\uc801\uc778 \uc721\uc0c1 \ucf54\uce58 \uc911\uc758 \ud55c \uc0ac\ub78c\uc774\uc9c0\ub9cc, \ubbf8
\uad6d\uc5d0 \uc870 \uae45 \ubc14\ub78c\uc744 \uc18c\uac1c \ud55c \uadf8\uc758 \uc5ed\ud560\uc774 \ud6e8\uc52c \ub354 \uc911\uc694\uc131\uc744 \ub764\ub2e4.\u00a01962<\/a>\u00a0\ub144
\uaca8\uc6b8 \uc624\ub808\uace4 \ub300 \ud559 4 \ub9c8\uc77c (\uc57d 6.4km) \ub9b4\ub808\uc774 \ud300\uc774 \uc138\uacc4 \uae30\ub85d\uc744 \uae68\uace0 \uc5bc\ub9c8\ub418\uc9c0
\uc54a\uc544, \uadf8\uc804 \uc138\uacc4 \uae30 \ub85d \ubcf4\uc720\uc790\uc600\ub358 \ub274\uc9c8\ub79c\ub4dc \ud300\uacfc\uc758 \uce5c\uc120 \uacbd\uae30 \ucd08\uccad\uc744 \ubc1b\uc558\ub2e4. <\/p>\n\n\n\n


\ubc14 \uc6cc\ub9e8\uacfc \uadf8\uc758 \ud300\uc774 \uc544 \uc11c \ub9ac\ub514\uc544 \ub4dc\uc758 \ucd08\uccad \uc190\ub2d8\uc774 \ub41c \uac83\uc774\ub2e4.<\/p>\n\n\n\n

\ube4c \ub378 \ub81d\uac70 (Bill Dellenger)\uc758 \ucc45 \u300a\ub2ec\ub9ac\uae30 \uacbd\ud5d8 (The Running Experience)\uc5d0\uc11c
\ubc14 \uc6cc\ub9e8\uc740 “\uadf8\uacf3\uc5d0 \ub3c4\ucc29\ud55c \uccab \uc77c\uc694\uc77c\uc5d0 \ub9ac\ub514\uc544 \ub4dc\ub294 \ub0b4\uac8c \ub3d9\ub124 \uc870\uae45 \ud074\ub7fd \uc0ac\ub78c\ub4e4\uacfc
\ud568\uaed8 \ub6f0\uc9c0 \uc54a\uaca0 \ub290\ub0d0?”\uace0 \ubb3c\uc5c8 \ub2e4. “\ubcf4\ud1b5 \ub098\ub294 50m \uac77\uace0, 50m \uc870\uae45\ud558\uace0, \uadf8\ub807\uac8c
\ud55c 400m \uc815\ub3c4 \ub6f0\uace0\ub294 \uaf64 \ub9ce\uc774 \uc6b4\ub3d9\ud588\ub2e4\uace0 \uc0dd\uac01\ud558\uace4\ud588\ub2e4. \uacf5\uc6d0\uc5d0 \ub098\uac00 \ubcf4\ub2c8 \ub0a8\uc790,
\uc5ec\uc790, \uc5b4\ub9b0\uc560\ub97c \ub9dd\ub77c\ud574\uc11c \ubaa8\ub4e0 \uc5f0\ub839\uc758 \ub2e4\uc591\ud55c \uccb4\uaca9 \uc870\uac74\uc744 \uac00\uc9c4 \uc0ac\ub78c\ub4e4 \ud55c 200\uc5ec
\uba85\uc774 \ubaa8\uc5ec \uc788\uc5c8\ub2e4.<\/p>\n\n\n\n

\ub098\ub294 \uc544\uce68\uc744 \uc794\ub729 \uba39\uc740 \uc0c1\ud0dc \uc600\uace0, \ub9ac\ub514\uc544 \ub4dc\ub294 \uc800 \uba40\ub9ac \uc5b8\ub355\uc744 \uac00\ub9ac\ud0a4\uba70 \uc30d \uc18c\ub098\ubb34
\uc5b8\ub355\uae4c\uc9c0 \ub6f0\uc5b4 \uac14\ub2e4 \uc624\ub294 \uac83\uc774\ub77c\uace0 \ub9d0\ud588\ub2e4. 2.5km \ucbe4\ub418\uc5b4 \ubcf4\uc600\ub2e4. \uc6b0\ub9ac\ub294 \ucd9c\ubc1c\ud588\ub2e4. <\/p>\n\n\n\n

\ub098\ub294 \ud55c 800m\uae4c\uc9c0\ub294 \uad1c\ucc2e\uac8c \ub6f0\uc5c8\ub294\ub370 \uac70\uae30\uc11c\ubd80\ud130 \uc5b8\ub355\uc744 \uc624\ub974\uae30 \uc2dc\uc791\ud588\ub2e4.<\/p>\n\n\n\n

\uc138 \uc0c1\uc5d0! \ub098\ub97c \uc0b4\ub824\uc900 \uac83\uc740 \ub0b4\uac00 \uc8fd\uc744 \uc218 \uc788\ub2e4\ub294 \ud76c\ub9dd \ud558\ub098 \ubfd0\uc774\uc5c8\ub2e4. \ub098\ub294 \uadf8\ub8f9\uc758
\ub9e8 \ub4a4\ub85c \ucc98\uc84c\uace0, \ud55c 70 \uc138\ucbe4\ub418\uc5b4 \ubcf4\uc774\ub294 \ub178\uc778 \ud55c \ubd84\uc774 \ub098\ub97c \ub530\ub77c \ub4a4\ub85c \ucc98\uc9c0 \ub354\ub2c8 \ud798
\ub4e0 \ubaa8\uc591 \uc774\uad70. ‘\ud558\ub294 \uac83\uc774\uc5c8\ub2e4. \ub098\ub294 \uc544\ubb34 \ub9d0\ub3c4 \uc548\ud588\ub2e4. \uc65c\ub0d0\ud558\uba74 \uc785\ub3c4 \ub5c4 \uc218\uc5c6\uc774
\uc2dc\uac04\uc5d0 \ucc98\uc74c \uc2dc\uc791\ud55c \uc7a5\uc18c\ub85c \ub418\ub3cc\uc544\uc654\ub2e4.”\uadf8\ub54c 50 \uc138\uc600\ub358 \ubc14 \uc6cc\ub9e8\uc740 \ub274\uc9c8\ub79c\ub4dc\uc5d0\uc11c
6 \uc8fc\uac04 \uc788\uc73c\uba74\uc11c \ub9e4\uc77c \ub6f0\uc5c8\ub2e4. \ubab8\ubb34\uac8c\uac00 \ud55c 5kg \ucbe4 \ube60\uc84c\uace0, \ud5c8\ub9ac\uac00 10cm \ub098 \uc904\uc5c8\ub2e4.<\/p>\n\n\n\n

\uc624\ub808\uace4\uc73c\ub85c \ub3cc\uc544\uc62c \ub54c\uac00\ub418\uc5b4\uc11c\ub294 \ucc9c \ucc9c\ud788 \ud3b8\uc548\ud558\uac8c \uc870\uae45\ud558\ub294 \ubc95\uc744 \ubc30\uc6e0\ub2e4. \uc9d1\uc5d0
\ub3c4\ucc29\ud558\uc790 \ub9c8\uc790 \uadf8\ub294 \u300c\uc720\uc9c4 \ub808\uc9c0\uc2a4\ud130\uac00 \ub4dc (Eugene Register-Guard)\u300d\uc758 \uccb4\uc721 \ub2f4\ub2f9
\uae30\uc790 \uc81c\ub9ac \uc6b0\ub974 \ud584\uba38 (Jerry Uhrhammer)\uc5d0\uac8c\uc11c \uc804\ud654\ub97c \ubc1b\uc558\ub2e4. \uc6b0\ub974 \ud584\uba38\ub294 \ud300
\uc131\uc801\uc774 \uc5b4\ub560\ub294\uc9c0\uc5d0 \uad00\uc2ec\uc774 \uc788\uc5c8\uc73c\ub098 \ubc14 \uc6cc\ub9e8\uc740 \uc0c8\ub85c \ubc30\uc6cc \uc628 \uc870\uae45\uc5d0 \ud6e8\uc52c \ub354 \ub4e4\ub5a0 \uc788\uc5c8\ub2e4.<\/p>\n\n\n\n

\ub098\uc911\uc5d0 \uc2ec\uc7a5 \uc218\uc220\uc744 \ubc1b\uace0 \ub098\uc11c \uc870\uac70 (Jogger)\uac00 \ub41c \uc6b0\ub974 \ud584\uba38\ub294 \ubc14 \uc6cc\ub9e8\uc758 \uc0c8\ub85c\uc6b4 \uc0ac\uc2e4\uc5d0
\uae30\ucd08\ud55c \uba87\uba87 \uae30\uc0ac\ub4e4\uc744 \ubc1c\ud45c\ud588\ub2e4.<\/p>\n\n\n\n

\ubc14 \uc6cc\ub9e8\uc740 \uc77c\uc694\uc77c \uc544\uce68 \ub2ec\ub9ac\uae30\uc758 \ubb34\ub300\ub97c \ub9cc\ub4e4\uc5c8\uace0, \uc6b0\ub974 \ud584\uba38\ub294 \uadf8\uac83\uc744 \uad11\uace0\ud588\ub2e4.
\uc77c\uc694\uc77c \uc544\uce68 \ub2ec\ub9ac\uae30\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ub298\uc5b4 \ub0ac\uace0, \ubc14 \uc6cc\ub9e8\uc740 \uc720\uc9c4\uc758 \uc774\uc6c3\ub4e4\uc744\uc704\ud55c
\uc870\uae45 \uad50\uc2e4\uacfc \uc0c1\ub2f4\uc18c \uc124\uce58\ub97c \ubd80\ud0c1 \ubc1b\uc558\ub2e4. \uadf8\ub294 \uadf8\uc758 \uc720\uba85\ud55c \uc624\ub808\uace4 \uc7a5\uac70\ub9ac \uc120\uc218\ub4e4
\uba87\uc744 \uac15\uc0ac\ub85c \uadf8 \uc77c\uc744 \uc2dc\uc791\ud588\ub2e4.<\/p>\n\n\n\n

\uc5bc\ub9c8 \uc9c0\ub098\uc9c0 \uc54a\uc544\uc774 \uc0c8\ub85c\uc6b4 \ud604\uc0c1\uc5d0 \ub300\ud55c \uc815\ubcf4 \uc694 \uad6c\uac00\ub2f5\uc9c0\ud558\uc600\uace0,\u00a01966<\/a>\u00a0\ub144 \uadf8\ub294
\uc720\uc9c4\uc758 \uc2ec\uc7a5\ubcd1 \uc758\uc0ac \uc648\ub3c4 \ud574\ub9ac\uc2a4 \ubc15\uc0ac (Dr.Waldo Harris)\uc640 \ud568\uaed8 \u300c\uc870\uae45\u300d\uc774\ub77c\ub294
20 \ucabd\uc9dc\ub9ac \ud31c\ud50c\ub81b\uc744 \ubc1c\uac04\ud588\ub2e4. \uadf8 \ub2e4\uc74c \ud574\uc5d0\ub294 \u300c\uc870\uae45\u300d\uc758 \uc99d\ubcf4\ud310\uc744 \ub0c8\uace0, \uacb0\uad6d
\ubc31\ub9cc \ubd80 \uc774\uc0c1\uc774 \ud314\ub838\ub2e4. \uc870\uae45 \uc6b4\ub3d9\uc758 \uc528\uc557\uc774 \ubbf8\uad6d\uc758 \ud1a0\uc591\uc5d0 \ub2e8\ub2e8\ud788 \uc2ec\uc5b4\uc9c4 \uac83\uc774\ub2e4.<\/p>\n\n\n\n

\uc190\uc624\uacf5\ud2f0\ube44<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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